yoga to practice life as a process
Hola, this is Ale
Certified Yoga Teacher🪷
✨ and I’m still learning how to come back to myself.
I started yoga knowing nothing—no flexibility, no “perfect” poses.
And I realized yoga isn’t about getting somewhere…
it’s about learning how to be.
This space is born from the real, the human, the imperfect. 🫀
IT'S ABOUT FINDING YOUR OWN WAY
"Yoga is UNION 🩷 the true union of our will with the will of God.."
— Bhagavad Gita
It's not about doing, it's about being.
Shall we begin?🩷🪷
Yoga Class
- Regular price
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S/. 120.00 - Regular price
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- Sale price
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S/. 120.00
🩷🪷✨Ways of Returning to Yourself
💖 The Attempt
Focus: Foundations, alignment and curiosity.
This is not a class to 'achieve' the pose. It's a class to understand it, feel it and inhabit it. In each session we take an asana and break it down: from the base, alignment, breath and internal activation.
What are you activating? Where are you holding the weight? What is your breath doing?
We're not looking for the perfect form. We're looking for the pose to adapt to the body you have today. May the intention show — not just the pose!
🌬️ Movement
Focus: Power Vinyasa, strength, energy and flow.
A practice to move, feel strong and let energy flow. We move to the rhythm of the breath, without getting trapped in the mind. It's not about pushing from the ego, but finding that point where you challenge yourself… without stopping caring for yourself.
How far can you go today, without forcing it?
🪷 Slow Yoga: Process and Release
Focus: Breath, presence.
A practice to go slower… even though sometimes, that's the hardest thing. We move gently, holding each pose longer, breathing with intention. You don't need to do it perfectly. Just be.
🧘🏼♀️👀About the practice
✨ About Group Classes
Classes are held in small groups (max. 5 people), with the goal of offering close, personalized and mindful accompaniment in each practice 🤍
⏳ Package Validity
Packages have a defined validity period to encourage consistency in practice:
• 1 class → valid for 1 month
• 4 classes → valid for 2 months
• 8 classes → valid for 3 months
• 12 classes → valid for 3 months
Unused classes within the validity period are non-transferable and non-refundable.
🗓️ Bookings and Attendance
To attend a class, a prior booking is required. Classes have limited spots, so your space is reserved exclusively for you.
🔁 Rescheduling: Group and 1:1
You can reschedule your class with at least 12 hours notice 🤍 If you don't attend or cancel outside that window, the class will be considered as taken.
🚫 Cancellations and Refunds
No refunds are issued once a package or class has been purchased.
👑 About 1:1 Personalized Sessions
If your package includes a personalized 1:1 session:
• It must be scheduled within the package validity period
• It is non-transferable and non-redeemable for money
🎁 Special Benefits
Some promotions (such as access to workshops or additional classes) apply only under the conditions stated at the time of purchase.
These benefits:
• Are non-transferable
• Are non-redeemable for money
• Are subject to availability
🌸 About the Space
This is a space created from respect, presence and care 🤍 Each person is expected to arrive at practice ready to BE, to listen to themselves, and to respect their own process and that of others ✨
🤍 Final Considerations
I understand, truly, that unexpected things can come up — so some cases may be evaluated with flexibility.
🪄🫀🫁🧠 This space is designed to accompany you, not to demand from you.
Thank you for BEING part of it 🤍
Couldn't load pickup availability
💝👀🫶🏻 The first 5 to purchase a package get included access to Volver a ti – Yoga, Journaling & Watercolor Workshop
🧘♀️ About Available Dates for your first class
· The reservation will be VALID only after completing the purchase process.
Class Schedule — San Isidro
| Hora | Lunes | Martes | Miércoles | Jueves | Viernes | Sábado |
|---|---|---|---|---|---|---|
| 7:00 AM | Flow ⚡️ | Flow ⚡️ | Flow ⚡️ | Flow ⚡️ | Flow ⚡️ | |
| 9:00 AM | Flow ⚡️ | Flow ⚡️ | Flow ⚡️ | Flow ⚡️ | ||
| 10:30 AM | The Attempt 🗻 | |||||
| 5:00 PM | Slow 🪷 | Slow 🪷 | Slow 🪷 | |||
| 6:00 PM | The Attempt 🗻 | |||||
| 6:30 PM | Slow 🪷 |
your space just to BE
💫 SPECIAL OFFER
✨ The first 5 yoguis who purchase a class package will receive access to Return to Yourself ✨
🌸 Return to Yourself Yoga, Journaling & Watercolor Workshop (For Up to 5 participants)
An intimate space to pause, listen, and come back to yourself 🧘🏼♀️🩷
A moment to simply BE — through watercolor, guided journaling, and a gentle yoga practice.
✨ Frequently Asked Questions
About the experience
Group classes are intimate spaces (max. 5 people, including me)
|where we prioritize presence, connection with the body, and respect for your own rhythm 🤍It’s not about doing it perfectly,
it’s about inhabiting yourself through the practice.
A space designed just for you.
Private sessions are a personalized experience where the entire practice is adapted to you 🤍
We work based on your needs, goals, and current moment, with a closer and more detailed level of guidance.
This allows you to deepen your technique, strengthen your connection with your body,
and move forward in a conscious and safe way.
No 💕
Here, you can simply be as you are.
Classes are designed to adapt to both beginners and more experienced practitioners…
That is yoga.
Perfect 🤍
A little bird told me… you just have to begin 🤩
This space is also for starting.
I will guide you step by step so you can feel comfortable and safe— being yourself in your practice, and discovering something new.
✨ Physical flexibility develops over time.
It is not a requirement to begin your yoga practice.
All I ask is for a little openness in your mind and heart 🩷
It’s a practice focused on feeling, not doing.
It’s about using movement to inhabit your body, listen to your emotions, and find that inner “match” I often talk about.
They are for all levels. The practice adapts to you, not the other way around.
Because I value presence. 🧘🏼♀️
I want to truly accompany you, listen to you, and create a space that feels like a safe space.
If you feel like you’ve been “performing” your life or ignoring what you feel… this space is for you. Come if you’re looking for a moment of peace that doesn’t depend on what’s happening outside.
The practice is not a goal, it’s a path. 🩷🫶🏻🪷
✨
I’m a person in process.
A certified yoga teacher, curious by nature, who has found in this practice a way to turn inward.
I don’t have all the answers, but I hold a space where we can explore them together. 🫀
Feeling lost is part of the path. 🛤️
There are no levels here.
If at any moment you need to pause and simply breathe, you’ll be doing the most important practice of all: listening to yourself.
A yoga mat (or any comfortable surface), clothes that allow you to move freely, and most importantly, permission to simply be. 🧚🏻